How often should I change my bed sheets
How often should I change my bed sheets

How often should I change my bed sheets

542 views

A number of studies mentioned, humans spend a third of the total age of to sleep, including while asleep in bed or mattress. But it turns out the bed or mattress could potentially pose a danger to human health.

In General, for a year, the people secrete about 23 gallons of sweat upon sleep, be it hot or humid weather. Humidity existing in the bed linen futon mattress as a bed linen makes the ideal growth of bacteria and fungi. Based on research results, pillows, either from a goose feather or synthetic materials, in the time of 1.5 to 20 years contaminated about 10 types of fungus.

One or two weeks is enough time to make our bed sheets contaminated bacteria, fungi, or other microbes. This condition will make you experience discomfort in the throat, especially for you who have a history of allergies.